Egg White and Sugar Eggnog
An easy-to-make, delicately flavored dessert — make it and enjoy! I unexpectedly discovered this easy dessert: minimal cooking time, maximum pleasure afterward! The well-known eggnog is made in many versions, and we'll make ours with egg whites. Take the choice of eggs seriously and wash them thoroughly — they should be fresh, and ideally fresh and farm-fresh.
TATYNA
Recipe author
Egg White and Sugar Eggnog
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 %
8 g
Fats 0 %
0 g
Carbohydrates 79 %
31 g
152 kcal
GI:
0
/
0
/
100
- Before separating the whites from the yolks, wash the eggs thoroughly. They should also be chilled, and the whipping bowl should be dry. Our main ingredient is the egg white: beat it with a mixer until foamy. Once it's foamy, add the sugar. Keep beating it all together until you have a firm, stable foam. Voilà! Your egg white eggnog is ready! Serve it in dessert glasses or wide-rimmed glasses, garnishing as you like. Bon appétit!
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Egg whites - 44 kcal/100g
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