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Breaded Cabbage-and-Cheese Envelopes

A great, quick, hot cabbage dish. Give it a try!

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Cabbage envelopes with cheese
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 5 g
Fats 26 % 6 g
Carbohydrates 52 % 12 g
126 kcal
GI: 42 / 0 / 58

Cooking method

  1. Step 1:

    Step 1

    THE BASE: Cut the core out of the cabbage head. Set the head on a plate and microwave it for 5–7 minutes, then take it out and peel off the leaves. Unwrap the leaves slowly and carefully. If they don't come off easily, microwave for another 2–3 minutes. The leaves should be soft and nearly cooked. Or you can simply boil the whole head in boiling water.

  2. Step 2:

    Step 2

    Trim away the thick ribs—or pound them flat with a meat mallet.

  3. Step 3:

    Step 3

    Like this!

  4. Step 4:

    Step 4

    THE FILLING: Cut the cheese into slices. You can also add mushrooms, sausage, ham, and so on to taste.

  5. Step 5:

    Step 5

    THE ENVELOPE: Put the cheese on a cabbage leaf and fold it up.

  6. Step 6:

    Step 6

    Like this!

  7. Step 7:

    Step 7

    Add the milk and salt to the eggs and beat with a fork or whisk. Dredge the cabbage envelope in flour.

  8. Step 8:

    Step 8

    Dip it in the egg.

  9. Step 9:

    Step 9

    Roll it in breadcrumbs.

  10. Step 10:

    Step 10

    Fry the envelopes in oil over low heat until well browned on both sides. Set them on a paper towel to blot excess oil.

  11. Step 11:

    Step 11

    Here's what an envelope looks like inside. They're best served warm. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46  kcal/100g
  • Fresh frozen green cabbage in a package - 45  kcal/100g
  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Breadcrumbs - 347  kcal/100g

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