When it comes to an egg breakfast, most people immediately think of an omelet or scrambled eggs. However, the list of dishes in this category includes a lot more interesting things. So many, in fact, that egg breakfast recipes can rival, say, pies in sheer number.
The five most commonly used ingredients in egg breakfast recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Eggs | 157 | 12.7 | 10.9 | 0.7 |
| Sugar | 398 | 0 | 0 | 99.7 |
| Flour | 325 | 12 | 1 | 67 |
| Milk | 68 | 3.2 | 3.6 | 4.8 |
| Chicken eggs | 80 | 12.7 | 10.9 | 0.3 |
Its simplest form is boiled eggs — hard-boiled, soft-boiled, or coddled. In second place you can put a fried egg, for which it's enough to crack an egg into a pan and fry it until done. Third place can safely go to the omelet mentioned above, which also includes milk or sour cream. Both dishes can be made not only on the stove but also in the microwave, in the oven, and in a slow cooker.
Next come egg pancakes with different add-ins, which are made on the omelet principle, but instead of or along with milk they add something else: cheese, herbs, cottage cheese, vegetables, sausage. A poached egg can be counted among the more complex dishes, since cooking it properly requires a certain dexterity and skill. A fried egg cooked any way but the traditional one: in bread, in a bell pepper, in pita, on a cloud of whipped white, in a sausage, and so on.
Many people's favorite croutons also belong to an egg breakfast, as do cute little filled roll-ups or a casserole. For a romantic egg breakfast, you can make a virtuoso dish that will win the heart of your beloved and bring a smile to their face.
The five fastest egg breakfast recipes:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Milk pancakes with baking soda and cinnamon | 1 min | 420 | +8 |
| Fried eggs in the microwave | 2 min | 176 | +73 |
| Stuffed bun with egg, cheese, and bacon | 3 min | 273 | +37 |
| Poached egg in the microwave | 3 min | 25 | +25 |
| Omelet in butter | 5 min | 363 | +63 |
If you're pretty tired of the standard fried eggs or omelet, try making a layered "cake" with cheese and sausage. You can make it in different ways; one option is to wrap it envelope-style in an egg pancake. And how beautiful an egg baked in a bun looks, or a fluffy pudding or mousse! By the way, metal salad rings or gingerbread molds will help you shape a perfectly round fried egg that's not only delicious to eat but also a pleasure to look at.