Squash crumble

Tender and juicy zucchini under a crispy cheese crust. Squash crumble is a simple dish that is prepared quickly and easily. Cheese streusel forms a crispy, ruddy crust and makes the dish appetizing and fragrant. Squash crumble is good both hot and cold. Serve as an independent dish or as a side dish to fish or meat.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 48 % 10 g
Carbohydrates 43 % 9 g
129 kcal
GI: 78 / 0 / 22

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Finely chop peeled onions, fry in vegetable oil until half-cooked.

  3. Step 3:

    Step 3.

    Cut the zucchini into small cubes, combine with onions.

  4. Step 4:

    Step 4.

    Fry until the squash is soft. Salt. Cool down a little.

  5. Step 5:

    Step 5.

    Making a streusel dough. Combine together flour, cold butter and finely grated cheese. Mix everything thoroughly.

  6. Step 6:

    Step 6.

    Put the resulting streusel dough in the freezer for 15 minutes.

  7. Step 7:

    Step 7.

    Grease the baking dish with oil, spread the zucchini. Then sprinkle with finely chopped herbs.

  8. Step 8:

    Step 8.

    Smear with sour cream.

  9. Step 9:

    Step 9.

    Rub the cooled dough on a coarse grater on top.

  10. Step 10:

    Step 10.

    Bake squash crumble in preheated to 180 degrees. bake for 20-25 minutes until golden brown.

  11. Step 11:

    Step 11.

    Served as a side dish or as an independent dish. Bon appetit!

When stewing zucchini, liquid may be released. We transfer the zucchini to a baking dish without liquid. If desired, you can use spices to taste.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Zucchini - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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