Crab Salad with Cream Cheese
Fresh, bright, and appetizing — great for everyday meals and special occasions alike! This crab salad with cream cheese is a fun twist on the popular crab-stick salad. Make it with luxurious real crab meat, or with budget-friendly surimi.
Cooking method
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Step 1:
How do you make crab salad with cream cheese? Gather your ingredients. Thaw the crab meat and pull it apart into individual pieces, cutting any especially large ones in half.
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Step 2:
Grate the hard cheese on the large holes of a box grater. Cut the cream cheese into small sticks. It's easier to work with if you chill it in the freezer for 15–20 minutes first. Choose a good-quality, natural cheese with no milk-fat substitutes.
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Step 3:
Cut the cucumber into small sticks. Wash and dry the napa cabbage and cut it into small pieces. For a more delicate salad, trim away the tough white ribs and use only the green leafy part.
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Step 4:
Hard-boil the eggs, then cool, peel, and cut them into medium dice.
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Step 5:
Cut the pitted olives into quarters.
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Step 6:
In a salad bowl, combine the crab meat, napa cabbage, both cheeses, eggs, cucumber, and olives.
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Step 7:
Dress the salad with mayonnaise and toss gently until evenly coated. I usually don't add salt to mayonnaise-dressed salads, but season to your own taste. Transfer to a platter and serve right away — salads with fresh vegetables are best not left dressed for long, since they release liquid and lose their texture and looks. Enjoy!
- The salad looks neatest when all the ingredients are cut to the same size and shape (small cubes, for instance).
- How do you hard-boil eggs? To keep them from cracking, start them in cold water and cook over low heat. Boil for 9 minutes once the water comes up, then plunge them into cold water to cool. The sudden temperature change makes the shells peel more easily.
- It's worth making your own mayonnaise — it tastes better and is better for you. You'll find some great homemade mayonnaise recipes here. You can also dress the salad with sour cream or plain yogurt instead of mayonnaise, on their own or blended with mayonnaise in any ratio you like, to cut down on calories.
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese 'steppe' - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese 'etorki' (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Processed cheese with 60% fat content - 354 kcal/100g
- Processed cheese with 45% fat content - 294 kcal/100g
- Cheese 'megle' - 590 kcal/100g
- Tartar cheese - 348 kcal/100g
- Cheese 'cheese 'shavru' (goat) - 173 kcal/100g
- Viola cheese - 307 kcal/100g
- Olives - 115 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Chinese cabbage - 16 kcal/100g
- Canned crabs - 85 kcal/100g
