Tyurya — A Simple, Quick, and Tasty Soup

A cold, refreshing soup that feeds the whole family! I'm a big fan of tyurya — a traditional Russian cold soup of bread soaked in kvass — and I make it often. It's tasty and surprisingly filling. If you'd like to treat yourself and your family to something new, just follow these simple steps.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 3 g
Fats 0 % 0 g
Carbohydrates 83 % 15 g
85 kcal
GI: 13 / 87 / 0

Cooking method

Cooking time: 20 min
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  • To make tyurya, start by cutting the crusts off the rye bread and slicing it into small pieces. Spread them on a baking sheet and dry them in a moderately heated oven for about 10 minutes. Rub each dried piece with a garlic clove, then cut the bread into small cubes and put them on a plate. Wash and chop the cilantro and add it to the plate with the rest of the ingredients. Pour the kvass over everything, salt to taste, and serve right away. That's it — your dish is ready! Enjoy, and I'm sure everyone will love this tasty soup!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143  kcal/100g
  • Green onion - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Coriander greens - 25  kcal/100g
  • Rye bread molded - 217  kcal/100g
  • Black bread - 217  kcal/100g
  • Kvass - 25  kcal/100g

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