Salt-Cured Milk-Cap Mushrooms for Winter

A tasty, hearty mushroom appetizer for winter! Some cooks — especially anyone who once ended up with bitter salted milk caps — are wary of putting these up. But the truth is, done right, they make one of the most delicious mushroom appetizers there is. (Gruzdy are milk-cap mushrooms, in the Lactarius family, popular for salt-curing in Eastern Europe.)

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 2 g
Fats 20 % 1 g
Carbohydrates 40 % 2 g
17 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather the ingredients for salt-curing the milk caps. Carefully sort the freshly picked mushrooms, clean them, discard any wormy or damaged ones, rinse under running water, put them in a deep container, and cover with cold water.

  2. Step 2:

    Step 2

    Leave the mushrooms to soak for a couple of days, changing the water several times so it doesn't go sour. This helps draw out their bitterness.

  3. Step 3:

    Step 3

    Rinse the mushrooms again and put them in a pot, cutting the large caps into pieces so they're easier to fit into jars. Pour in clean cold water in which you've dissolved coarse rock salt at the rate of 3 tablespoons per quart of water. Bring to a boil and simmer the mushrooms over medium heat for about 5 minutes. Then drain them in a colander and discard the water.

  4. Step 4:

    Step 4

    Pack the mushrooms into jars that you've sterilized by any reliable method — water bath, microwave, or oven. Along with the mushrooms, add a few peeled garlic cloves, dill umbels, and black peppercorns to each jar.

  5. Step 5:

    Step 5

    Make the brine. Pour water into a pot and add coarse salt at the rate of 2 tablespoons per quart of water. Bring it to a boil so the salt fully dissolves, then immediately pour the boiling brine over the mushrooms in the jars so it completely covers them.

  6. Step 6:

    Step 6

    Seal the jars with clean lids, let them cool to room temperature, and store them somewhere cold. Don't open a jar of salted milk caps until at least a month after making them, so the mushrooms cure properly and the bitterness is fully gone. Enjoy!

  • There are different ways to salt mushrooms for winter; the most popular is the hot method, which is especially worthwhile for milk caps, since they need good prep. Milk caps come in different types, too — white and black; both are edible, but the black ones carry more bitterness and need extra attention.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143  kcal/100g
  • Pickled milk caps - 26  kcal/100g
  • Fresh milk caps - 16  kcal/100g
  • Fresh dill - 38  kcal/100g
  • Black peppercorns - 255  kcal/100g
  • Salt - 0  kcal/100g

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