Pumpkin puree for kids
Composition / ingredients
2
servings:
Cooking method
1. Peel the pumpkin, remove the seeds and fibers.
2. The prepared piece is rinsed, cut into cubes of any size.
3. We put the pumpkin in a small saucepan, pour in water and send it to a low fire.
4. Bring to a boil, cook for 15 minutes.
5. Puree the finished pumpkin with an immersion blender.
To such a puree, you can add both apple and parsley (from 8 months) - the main thing is that everything is thoroughly crushed, until complete uniformity.
Health to your baby and bon appetit!
Caloric content of the products possible in the composition of the dish
- Pumpkin - 29 kcal/100g
- Water - 0 kcal/100g