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Seared Scallops with Black Pudding

Dive into Irish cooking with this bold, savory dish! Mashed potatoes alongside sea scallops and black pudding may sound like an unlikely trio, but the combination is far from ordinary—it exceeds every expectation. Give it a try!

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Scallops with black pudding
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 4 g
Fats 39 % 13 g
Carbohydrates 48 % 16 g
198 kcal
GI: 81 / 0 / 19
    1. Wash and peel the potatoes and boil them until fully tender. Drain, then pour in the cream and add the salt and butter. Mash smooth with a potato masher.
    1. In a bowl, combine the mustard, sugar, and salt, pour in the olive oil, and squeeze in the juice of a whole lemon. Stir in the chopped thyme leaves to round out the dressing.
    1. Slice the black pudding into rounds about 3/4 inch (1.5 cm) thick.
    1. Thaw the scallops, rinse them, and pat them dry with a paper towel.
    1. Heat the vegetable oil in a heavy-bottomed skillet and sear the scallops and black pudding for 2 minutes per side. Transfer them to paper towels to drain.
    1. Spread the mashed potatoes on a flat platter and arrange the scallops on top, alternating them with the black pudding rounds. Drizzle with the dressing, sprinkle with ground nutmeg, and garnish with a sprig of thyme.
  • Your dish is ready—enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Lemon - 16  kcal/100g
  • Lemon zest - 47  kcal/100g
  • Thyme - 101  kcal/100g
  • Dried thyme - 276  kcal/100g
  • Thyme - 276  kcal/100g
  • Mustard canteen - 417  kcal/100g
  • Mustard - 417  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Black Pudding - 274  kcal/100g
  • Olive oil - 913  kcal/100g
  • Scallop - 88  kcal/100g
  • Nutmeg - 556  kcal/100g

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