Anyway, second courses are the basis of nutrition. The ability to cook fish, meat or vegetables with a hearty side dish can surely be called one of the basic skills for a cook of any level. An even more valuable culinary ability is to be able to make an appetizing treat, spending a minimum of time on the process. Fortunately, modern kitchen appliances allow you to perform many tasks much faster - starting with the preparation of products and ending with their processing.
The Five most commonly used ingredients in Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Eggs | 157 | 12.7 | 10.9 | 0.7 |
| Butter | 734 | 0.5 | 82.5 | 0.8 |
| Onion | 41 | 1.4 | 0 | 10.4 |
| Hard cheese | 366 | 24.1 | 29.5 | 0.3 |
| Milk | 68 | 3.2 | 3.6 | 4.8 |
Having several interesting ideas in mind, the hostess can provide a full-fledged gastronomic variety for all family members. Recipes for quick and delicious second courses really help out in moments of time pressure, when the to-do list turned out to be too dense or guests suddenly appeared on the doorstep. There are probably several suitable recipes in the corresponding section of the cookbook, even if there is a limited set of products at your disposal.