Tomato and Pepper Lecho
Simple, fast, and delicious—put it up for winter and enjoy! My husband calls this the lecho of his childhood. It's a wonderfully tasty, fuss-free relish, and it really hits the spot come winter.
Nuria
Recipe author
Tomato and Pepper Lecho
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 %
1 g
Fats 25 %
3 g
Carbohydrates 67 %
8 g
63 kcal
GI:
57
/
0
/
43
- Run the tomatoes through a food grinder and cut the peppers into medium pieces. Put the tomato juice on the stove; once it boils, add the oil, sugar, and salt. After about 5 minutes, add the peppers and simmer for 25 minutes. Stir in the vinegar essence and seal into jars. Feel free to add spices to taste—bay leaf, garlic, or fresh herbs.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Acetic essence - 11 kcal/100g
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