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Valentine's Day Salad Heart Symphony

Delicious! Quickly! Beautiful! Original! Try! The design is suitable for the upcoming Valentine's Day holiday A simple salad for lovers of crab sticks. The addition of hard cheese gave a certain zest. A great salad for Valentine's Day.
lakshmi-777Author avatar
Recipe author
Valentine's Day Salad Heart Symphony
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 8 g
Fats 59 % 19 g
Carbohydrates 16 % 5 g
224 kcal
GI: 80 / 20 / 0

Step-by-step cooking

Cooking time: 40 min

  1. Step 1:

    Step 1.

    Cut the red part from several crab sticks. Leave two for decoration, cut the rest into cubes. Put cucumbers, diced. And also chopped eggs.

  2. Step 2:

    Step 2.

    Add grated cheese.

  3. Step 3:

    Step 3.

    Season the salad with salt and pepper, add mayonnaise. If desired, you can put a little soy sauce.

  5. Step 4:

    Step 4.

    Make jewelry from the red parts of crab sticks: hearts. Grate the rest on a grater.

  6. Step 5:

    Step 5.

    Lay out the heart-shaped salad, sprinkle with grated crab sticks.

  7. Step 6:

    Step 6.

    Decorate with hearts of the same.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Santa bremor snow crab crab sticks - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g

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