No-Cook Blueberry Jam
Berries with sugar — a vitamin bomb for winter! Everyone make it, fast! It's true, preserves like no-cook jam just sit and sit in the fridge through the fall, taking up space and all that. But then, when the cold weather comes... they come to the rescue when you want something sweet with your tea, when someone's under the weather or chilled to the bone on the way home, or when you're baking something with a filling. And every time, that treasured jar with a summery soul and a bit of sunshine is right there waiting.
Foster
Recipe author
No-Cook Blueberry Jam
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
70 g
280 kcal
GI:
6
/
0
/
94
- Sort, rinse, and dry the berries. 2. Grind them through a meat grinder together with the sugar. 3. Mix well until the sugar has completely dissolved. 4. Spoon into sterilized jars and seal with boiled, dried lids. Store in the refrigerator. Enjoy!
Caloric content of the products possible in the composition of the dish
- Blueberries - 44 kcal/100g
- Fresh frozen blueberries - 56 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
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