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Turnip and White Currant Dessert Salad

A treasure trove of vitamins and goodness — a salad of turnip and sunny berries! A delicious summer dish, refreshing and healthy, good for both your health and your figure. Light, moderately sweet, and unusual. Try it!

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Turnip dessert salad with white currant
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 12 % 2 g
Carbohydrates 82 % 14 g
89 kcal
GI: 43 / 0 / 57
    1. Wash and peel the turnip. 2. Cut the root vegetable into thin matchsticks, add a pinch of salt, and toss with your hands, lightly pressing. 3. Wash the currants, sort them, and pull the berries off the stems. 4. In a separate bowl, combine the sour cream and lemon juice and mix. 5. Add the currants to the grated turnip and pour the sour cream dressing over them. Set aside a few berries for garnish. 6. Add the honey. Now gently mix everything together. 7. Garnish the finished salad with a sprig of mint and the reserved berries. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Turnip - 30  kcal/100g
  • Honey - 400  kcal/100g
  • Mint fresh - 49  kcal/100g
  • Dried mint - 285  kcal/100g
  • Mint - 49  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g
  • White currant - 38  kcal/100g

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