Spicy corn salad without mayonnaise and eggs
Composition / ingredients
3
Servings:
Step-by-step cooking
Step 1:
Cut cucumbers into cubes.
Step 2:
Sweet peppers and tomatoes cut into medium cubes.
Step 3:
Chilli pepper cut into thin rings.
Step 4:
Add corn and beans.
Step 5:
Add salt, ground black pepper, juice, oil.
Step 6:
Mix the salad and serve.
Step 7:
Bon appetit!
Calorie content of the products possible in the dish
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Sweet pepper - 27 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Canned sweet corn - 79 kcal/100g
- Pepper - 26 kcal/100g
- Canned beans - 99 kcal/100g
