Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients. To cook chanterelles in sour cream, we will need: chanterelles; sour cream; flour; dill; vegetable oil; ground black pepper; salt.
Step 2:
Prepare the flour.
Step 3:
Mix sour cream with flour.
Step 4:
Wash and dry the chanterelles thoroughly. Boil the mushrooms in salted water for about 20 minutes. Flip the mushrooms into a colander and let all the water drain.
Step 5:
Heat vegetable oil in a frying pan and fry chanterelles on it for 5-7 minutes. Add the sour cream and flour mixture. Add salt and pepper. Mix it up.
Step 6:
Simmer under the lid for about 10 minutes.
Step 7:
Wash, dry and finely chop the dill.
Step 8:
Sprinkle chanterelles in sour cream with chopped dill.
Step 9:
Arrange chanterelles on plates. Enjoy your meal!
Chanterelles are edible mushrooms. Representatives of the chanterelle family number 60 species, most of which can be eaten, as well as used for therapeutic purposes. The peculiarity of the appearance of chanterelles is the absence of a pronounced hat. The latter is almost completely fused with the leg. Outwardly, they resemble an umbrella turned outwards. The color of the chanterelle mushroom body ranges from light yellow to pronounced orange. The hat is smooth, with wavy edges, depressed in the middle. Its diameter can reach 12 cm. The leg of the mushroom narrows downwards. The mushroom has a slightly sour flavor.
Thanks to the bright color of mushrooms, it is quite easy to find them. In addition, edible species of chanterelles usually grow in large families, therefore, going to the forest after the rain, you can count on a large harvest of these mushrooms.
Against the background of such representatives of flora, taste and medicinal qualities stand out. There is absolutely no worminess in the pulp, they do not break and do not crumble.
In the same forest, you can also meet false chanterelles, which are poisonous and can harm the body. How to distinguish truthful instances from false ones:
- the truthful have a unique fragrance, an unpleasant smell comes from their deceiving brothers;
- the false ones have a pure orange color, the truthful ones are combined with a golden color;
- false brothers have hollow thin legs.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chanterelles - 13 kcal/100g
- Ground black pepper - 255 kcal/100g
- Dill greens - 38 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
