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Chicken fillet chops with cheese

These chops are incredibly juicy and delicious. I've been wanting chops for a long time. And finally my wish came true. I didn't eat more yummy... yes, perhaps never. They turn out so juicy, with a crispy crust and soft melted cheese inside, that you want to cook them every day.
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Chicken fillet chops with cheese
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Chicken fillet chops with cheese Chicken fillet chops with cheese
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 56 % 19 g
Fats 35 % 12 g
Carbohydrates 9 % 3 g
201 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 1 h

  1. Step 1:

    Step 1.

    Measure the ingredients.

  2. Step 2:

    Step 2.

    Wash the chicken fillet, dry it and cut it lengthwise into 3 slices.

  3. Step 3:

    Step 3.

    Beat each piece lightly with a hammer on both sides.

  4. Step 4:

    Step 4.

    Season the meat with salt and pepper.

  5. Step 5:

    Step 5.

    Grate cheese on a coarse grater.

  6. Step 6:

    Step 6.

    Batter. Gradually add flour until the batter becomes sufficiently viscous.

  8. Step 7:

    Step 7.

    Combine eggs with mayonnaise, salt and pepper and mix well.

  9. Step 8:

    Step 8.

    Gradually add flour until the batter becomes sufficiently viscous.

  10. Step 9:

    Step 9.

    Dip chicken slices in batter with one side, put them in a frying pan heated with vegetable oil. Fry for 3-4 minutes.

  11. Step 10:

    Step 10.

    Put grated cheese on top of each chop.

  12. Step 11:

    Step 11.

    Pour a little batter on top so that it completely covers the cheese. Turn the chops over and fry until golden brown.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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