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Skinless Duck Breast with Apple and Raisins

A dinner like this won't leave anyone indifferent — the flavor is second to none, and you have to try it! Juicy duck breast paired with apple and raisins leaves a lingering aftertaste you'll remember for a long time.

lobodaAuthor avatar
Recipe author
Skinless duck breasts
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 11 g
Fats 38 % 16 g
Carbohydrates 36 % 15 g
228 kcal
GI: 50 / 25 / 25
  • Rinse the duck breasts under running water, rub them with salt and pepper, and sprinkle thyme over the top. Let the meat sit for half an hour so it soaks up the flavor and marinates. Sear the breasts in sunflower oil on both sides, taking care not to overdry the meat — you're after a beautiful golden crust. Once they're cooked through, remove the breasts and add the soy sauce, honey, and butter to the juices left in the pan. Stir, add the raisins, and simmer for 2-3 minutes. Choose a baking dish, lay down a layer of thinly sliced apples, arrange the duck breasts on top, and pour the pan sauce over everything. Bake at 350°F (180°C) for half an hour. Slice the baked breast into pieces, arrange it nicely on a platter, and serve. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Honey - 400  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Thyme - 101  kcal/100g
  • Dried thyme - 276  kcal/100g
  • Thyme - 276  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Raisins - 280  kcal/100g
  • Kishmish - 279  kcal/100g
  • Salt - 0  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Duck breast - 241  kcal/100g

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