Corn Tortillas
Treat yourself and your family to an unusually delicious dinner! Not sure what to make that's both tasty and a little different? Whip up some corn-flour tortillas with your favorite filling! They're delicious and festive.
Gera
Recipe author
Corn Tortillas
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 %
5 g
Fats 11 %
6 g
Carbohydrates 80 %
45 g
253 kcal
GI:
0
/
0
/
100
- In a deep bowl, combine the corn flour and wheat flour and add the salt. In a separate container, stir together the warm water and vegetable oil. Mix everything together, adding a little more corn flour in small amounts if needed, until you have a soft dough. Roll it into a ball, cover it with a towel, and let it rest for 30 minutes. When the time is up, divide the dough into 6 equal pieces. Place one piece on a sheet of plastic wrap, cover it with a second sheet, and roll it out into a thin round about 6 inches (15 cm) across. Very carefully peel the tortilla off the plastic wrap and cook it in a hot, dry skillet with no oil. Roll out and cook all the tortillas this way, about 2 minutes per side. Fill the golden tortillas with chicken, mushrooms, fresh herbs — whatever you like. Serve your family and enjoy!
Caloric content of the products possible in the composition of the dish
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Corn flour - 368 kcal/100g
- Whole grain corn flour, unseeded - 355 kcal/100g
- Whole grain corn flour sifted - 362 kcal/100g
- Corn flour from grain with removed germs of vitamin E - 364 kcal/100g
- Corn flour from grain with removed germs nevitaminiz - 364 kcal/100g
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