Juicy duck breasts with apples and lingonberries

Excellent delicacy! Be sure to try it! Who would refuse a fragrant duck breast served with apples and lingonberries? Juicy meat smells delicious, and red berries are pleasing to the eye! A great dish that is worth trying!
maasikaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 12 g
Fats 43 % 13 g
Carbohydrates 17 % 5 g
175 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

1. Wash the breast, make notches on the skin with a sharp knife.
2. Fry the meat in a frying pan without adding oil for 5 minutes on each side. Season with salt and pepper.
3. When the breast is browned, cut it into pieces and put it on a dish, and place the apple, previously cut into slices, in a frying pan without draining the fat.
4. Quickly fry until golden brown, at the very end add cranberries.
5. Add apples and lingonberries to the duck breast, beautifully decorated on a platter.

Serve on the table and eat with pleasure!

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Lingonberry - 43   kcal/100g
  • Salt - 0   kcal/100g
  • Duck breast - 241   kcal/100g

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