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Strawberry Hand Pies with Kefir Dough

Just like grandma's! A wonderful recipe for light, fluffy hand pies! Really tasty and quick.

TanchaAuthor avatar
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Strawberry pies on kefir
Strawberry pies on kefir Strawberry pies on kefir Strawberry pies on kefir Strawberry pies on kefir
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 4 g
Fats 19 % 6 g
Carbohydrates 68 % 21 g
155 kcal
GI: 19 / 0 / 81

Cooking method

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  • Combine all the ingredients, gradually working in the flour. The dough is soft and slightly sticky (oil your hands to handle it). Divide it into pieces, roll them into balls, and start shaping the pies right away, beginning with the first ball. Use any filling you like — I used fresh strawberries. Sprinkle a little sugar onto each round, add the berries, and seal the pies. Fry them in vegetable oil.

Caloric content of the products possible in the composition of the dish

  • Strawberries - 30  kcal/100g
  • Fresh frozen sweet strawberries - 44  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Vanilla - 288  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Baking soda - 0  kcal/100g

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