Bigos — Polish Sauerkraut Stew with Ground Meat and Sausage

A delicious, traditional Polish dish made with both fresh cabbage and sauerkraut! Many people know the Russian-style version — cabbage braised with meat or sausage. But ours isn't the only cuisine with dishes like this; Poland loves them too. Take Polish bigos: unlike the usual version, it's made with fresh green cabbage and sauerkraut at the same time, and with both smoked and boiled sausage at once. You can also add other meats, smoked cuts, and more, depending on what you have and what you feel like.

SnezhanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 8 g
Fats 46 % 12 g
Carbohydrates 23 % 6 g
182 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Prep the ingredients. Finely chop the onion. Peel the carrot and grate it on the coarse side of a grater. Heat the vegetable oil in a skillet, add the chopped onion and grated carrot, and sauté until the vegetables turn translucent.

  2. Step 2:

    Step 2

    Add the ground meat — a fattier blend such as beef-and-pork works best and makes the dish tastier, more fragrant, and richer. Stir it into the vegetables and cook for about another 15 minutes.

  3. Step 3:

    Step 3

    Add the sauerkraut to the pan and cook for about 15 more minutes over medium heat.

  4. Step 4:

    Step 4

    If it looks like there isn't enough liquid and the vegetables are starting to catch, add a little water. Meanwhile, shred the fresh cabbage into thin strips.

  5. Step 5:

    Step 5

    Add the fresh cabbage to the pan as well, stir in the tomato paste, and cook — with a little water added so it half-covers the contents of the pan — for about 20 minutes.

  6. Step 6:

    Step 6

    Cut the boiled and smoked sausage into small cubes and add them to the pan with the vegetables.

  7. Step 7:

    Step 7

    Peel the papery skins off the garlic cloves and finely chop them, or press them through a garlic press. If you don't like garlic you can leave it out, but it adds a nice flavor to the dish.

  8. Step 8:

    Step 8

    Rinse the prunes well — it's best to soak them briefly in boiling water to remove any impurities and plump them up a bit — then cut them into small pieces. Add the garlic and prunes to the pan, and season with ground black pepper and salt to taste.

  9. Step 9:

    Step 9

    Cover the pan and simmer over low heat for about 20 minutes, until the excess liquid cooks off. But don't let it get too dry — some liquid should stay in the pan, or the bigos won't be as good. Serve the Polish bigos with freshly baked bread. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Prunes - 227  kcal/100g
  • Mixed minced meat - 351  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Sauerkraut - 19  kcal/100g
  • Salt - 0  kcal/100g
  • Sausage 'amateur' - 291  kcal/100g
  • Sausage 'Ukrainian' - 404  kcal/100g
  • Diabetic sausage - 254  kcal/100g
  • Sausage 'doctor' - 197  kcal/100g
  • Diet sausage - 170  kcal/100g
  • Milk sausage - 252  kcal/100g
  • Smoked sausage - 507  kcal/100g
  • White cabbage - 28  kcal/100g
  • Boiled white cabbage - 21  kcal/100g

Similar recipes