Composition / ingredients
Step-by-step cooking
Step 1:
How to make mannik classic mannik on kefir without flour? Let's prepare the ingredients according to the list. It's okay if the kefir is not very fresh, yesterday's product is also suitable for such baking. All products stored in the refrigerator must be removed in advance, they must be at room temperature. Optionally, you can use additives such as raisins or other dried fruits.
Step 2:
Pour kefir at room temperature into a deep bowl, you can heat it up a little in a microwave oven, but quite a bit so that it does not turn off, 15 seconds at medium power is enough.
Step 3:
Pour semolina into a bowl with kefir.
Step 4:
Mix the ingredients thoroughly and leave for 20 minutes at room temperature so that the semolina swells well and the mass becomes thick.
Step 5:
In a separate bowl, beat chicken eggs with sugar, you can do it with a mixer or whisk, the main task is to make the egg mixture homogeneous with complete dissolution of sugar crystals, beat until foam is not necessary. Pour the egg mixture into a bowl with semolina. There we send butter melted in a water bath or in a microwave and cooled to room temperature.
Step 6:
Add baking powder, a pinch of salt to balance the taste, a pinch of vanilla to give the cake a pleasant aroma, gently mix the mass with a spoon so that all the ingredients combine. The dough should have the consistency of thick sour cream. We leave the dough on the table for another 15 minutes to "rest". Meanwhile, the form (bottom and sides) for baking mannikin is greased with butter, sprinkled with semolina. The oven is heated to 180 degrees.
Step 7:
It is not difficult to bake a mannikin. The rested" dough is mixed again and poured into a pie baking dish (I have a shape with a diameter of 18 cm). We send it to the oven for 30 minutes, you need to focus on the work of your oven and the volume of the mold. We check the readiness of the mannik with a wooden toothpick, it should be dry at the exit. During the baking of the pie, in no case should you open the oven, otherwise the mannikin will settle. We watch the pie through the glass.
Step 8:
We take the mannikin out of the oven and serve it to the table. Enjoy your meal!
Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).
Instead of sugar, you can use a sweetener that is not afraid of heat treatment.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use the useful information about the features of ovens !
So that the oven has time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).
Calorie content of the products possible in the dish
- Semolina - 340 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Vanillin - 288 kcal/100g
- Baking powder - 79 kcal/100g
- Chicken egg - 80 kcal/100g