Trout steak in the oven in foil

Step-by-step cooking

1. Step 1:

   

   How to bake trout steak in the oven in foil? Prepare the products. If necessary, defrost the fish in advance. Take steaks depending on the number of eaters and the volume of steaks - my steak is quite large - 280 g, so it is quite suitable for 2 servings even without a side dish (for girls for sure). Choose spices for fish according to your taste. Wash the lemon with a brush and dry it with napkins. Cut it in half. Squeeze the juice from a small part of half a lemon.

2. Step 2:

   

   Peel the steak from the scales, rinse and blot off excess water with a paper towel.

3. Step 3:

   

   Rub the steak with a mixture of salt and spices, pour lemon juice and brush with olive oil. Let the fish lie down a little in this marinade.

4. Step 4:

   

   And then put the prepared steak on the unfolded foil, wrap it quite tightly with an envelope.

6. Step 5:

   

   Place the envelope with the fish on any baking sheet or in a baking dish and put it in the oven heated to 180C for 40 minutes. Determine the exact time and temperature of baking according to your oven.

7. Step 6:

   

   Cut half a lemon into half slices. About 10 minutes before the foil is ready, open it with tongs - carefully, it is important not to get burned by steam! Lay thin slices of lemon on the surface - this is not necessary, but it tastes better and more beautiful. And again, put the trout steak in the oven under the grill until lightly browned.

8. Step 7:

   

   Meanwhile, you can prepare the sauce for the fish by mixing sour cream, grain mustard, a little chopped dill and green onions in a separate bowl. Add salt to taste or add soy sauce. It turns out a very tasty sour cream-mustard sauce for fish.

9. Step 8:

   

   Serve the trout steak in a foil boat in which it was baked, it forms a very tasty filling from the juices of the ingredients used. You can also put it on plates, especially when you need to divide the fish into two portions.