Composition / ingredients
Step-by-step cooking
Step 1:
How to bake eggplants? To make a fan of eggplant with tomatoes and cheese in the oven, prepare the necessary ingredients. Choose fresh eggplants, with a dense elastic skin, not wrinkled. Choose the size of vegetables to your taste. I had medium-sized eggplants.
Step 2:
In a bowl, combine vegetable oil, garlic passed through a press, spices for vegetable dishes, salt and pepper. Mix everything together. If you use a ready-made spice mixture, be sure to read the composition on the package. Often there is already salt in it, take this into account, otherwise you risk over-salting the dish.
Step 3:
Cut the cheese into thin slices. You can use any cheese, for example, the usual type of Russian or mozzarella for pizza, cheese or suluguni.
Step 4:
Wash the tomatoes, dry them and cut them into thin circles. Choose juicy tomatoes, but dense. Soft fruits do not keep their shape well, in the process of slicing and cooking they will spread into a shapeless mass and spoil the appearance of the dish.
Step 5:
Wash and dry the eggplants. On each vegetable, make longitudinal incisions with a sharp knife to make petals of the same thickness of 6-8 mm, not reaching the peduncle 2-3 cm. Please note that in some cases there is no need to remove the bitterness from eggplants - usually young vegetables are not bitter, as well as some special varieties of them. My eggplants are not bitter, so I did not sprinkle them with salt beforehand.
Step 6:
Place the eggplants on a baking sheet lined with parchment and open like a fan, lightly pressing and straightening it with your hands.
Step 7:
Lubricate each plate with a brush with fragrant vegetable oil.
Step 8:
Between the petals of the fan, alternating, lay 2-3 circles of tomatoes and 2-3 plates of cheese. Brush the eggplants with the remaining vegetable oil. Place the vegetable fans in a preheated 180 ° C oven and bake for 35-50 minutes, depending on the size and ripeness of the eggplants. The exact time depends on your oven.
Step 9:
The finished eggplant cheese should melt, but not burn, and the eggplants themselves become soft. Transfer the finished eggplant fans to plates and serve to the table. Bon appetit!
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).
If you are afraid that eggplants may be bitter, then after cutting them with a fan, you can sprinkle the petals with salt and leave for 15 minutes. Then rinse well with cold water.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Eggplant - 24 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g