Swedish meatballs like in ikea

Delicious, juicy meatballs with tender gravy and lingonberry jam! Such a dish as Swedish meatballs is probably familiar to many visitors of IKEA retail chain stores. This dish is quite popular, despite the unusual at first glance of its components. These are meat meatballs, which are traditionally served with lingonberry jam and creamy gravy. But lingonberry jam does not spoil the taste of the dish at all, on the contrary, it makes a special refined taste, perfectly in harmony with other components.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 5 g
Fats 51 % 18 g
Carbohydrates 34 % 12 g
232 kcal
GI: 42 / 0 / 58

Step-by-step cooking

Cooking time: 1 h 40 min
  1. Step 1:

    Step 1.

    How to make Swedish meatballs like in ikea? Prepare the ingredients. Despite the large number of ingredients, their composition is very simple and they are all available. To make meatballs especially juicy, tender and delicious, it is better to use minced pork and beef in equal parts. Minced meat can be used ready-made or wrapped from meat in a meat grinder yourself.

  2. Step 2:

    Step 2.

    Peel onions, finely chop with a knife and fry in vegetable oil until golden.

  3. Step 3:

    Step 3.

    In addition to minced meat, breadcrumbs and boiled potatoes should be used for juiciness of the finished product. Wash the potatoes, peel, cut into several pieces, boil the potatoes as mashed potatoes in salted water. Drain the water, mash the potatoes in mashed potatoes, let cool down a little. Put the minced meat, potatoes, and onions in a bowl.

  4. Step 4:

    Step 4.

    Add breadcrumbs, pour in a little milk, add softened or melted butter and cooled to room temperature and beat in a chicken egg.

  5. Step 5:

    Step 5.

    Add salt and ground black pepper to taste. Mix the mass thoroughly to get a uniform consistency of minced meat. Form small meatballs from the cooked minced meat, roll them in breadcrumbs.

  6. Step 6:

    Step 6.

    In a frying pan, heat the butter and vegetable oil together. Put the cooked meatballs on it.

  7. Step 7:

    Step 7.

    Fry them on all sides until browned over high heat. Then you need to put them on a baking sheet covered with parchment and bring them to readiness, holding them at a temperature of 180 degrees for about 20 minutes.

  8. Step 8:

    Step 8.

    Preparing creamy gravy for meatballs. To do this, put butter in a frying pan, melt it, pour wheat flour into the butter and quickly stir the mass so that the flour does not gather into lumps. Immediately pour in a little water, stirring the mixture at the same time. Also pour in the cream, stirring everything again. When the sauce becomes homogeneous in consistency, thick enough, add spices to taste. Stir and remove it from the heat.

  9. Step 9:

    Step 9.

    Cooking lingonberry jam. Wash the berries, put them in a saucepan, rub them, add sugar and a little water, put on fire, cook over low heat until slightly thickened. Remove the jam from the heat, let it cool.

  10. Step 10:

    Step 10.

    Serve meatballs to the table with cream sauce and lingonberry jam. Bon appetit!

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Secrets, life hacks and all the most useful tips read in the article: "Cream and sour cream in cream sauce: what to do so that they don't curdle?"

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

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Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Lingonberry - 43   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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