Still, the lingonberry is extremely healthy in every sense of the word; lingonberries are especially recommended during pregnancy. Why is lingonberry valued so highly — what are the useful properties of this berry?
The lingonberry is part of many kinds of dishes, among them: delicious, tart
lingonberry pie
, refreshing and invigorating
lingonberry juice
, bittersweet lingonberry sauce, and an exotic and very healthy lingonberry salad. Lingonberries look great in marinades, jams, sweets, pies, fruit drinks and compotes. Lingonberry leaves are quite distinct in their medicinal properties — decoctions of lingonberry leaves are recommended as preventive, disinfecting and diuretic agents.
Still, the lingonberry itself isn't far behind the leaves in its useful qualities. Decoctions and tinctures of lingonberry are recommended for people suffering from rheumatism, tuberculosis, and kidney disease. During pregnancy lingonberry is good as a remedy against neuroses and anemia, and lingonberry relieves high blood pressure. Sweet lingonberry syrup can improve eyesight.
In Russia lingonberries have been preserved for the winter since ancient times, and not only as jam. Lingonberries were soaked in barrels and pickled. Infusions and cordials were made from them. The taste of lingonberry can be improved with sweet pears and sweet apples. A mixture of
lingonberries with apples
or pears is especially good as a filling for pies and hand pies.
Lingonberry sauce is ideal for meat dishes – langets, steaks, schnitzels.
Lingonberry jam
becomes an extra source of vitamins in wintertime.
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