Mushroom caviar

Everyone has squash caviar, but we have champignons! Taste. Interesting taste.
MariaSAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 3 g
Fats 8 % 1 g
Carbohydrates 67 % 8 g
30 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
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  3. Step 3:

    Step 3.
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    Step 7.
1. Rinse the mushrooms if necessary. You can just wipe it with a napkin. Chop coarsely and dry in the oven (at 150 degrees for 30 minutes).
2. Chop the mushrooms in a blender. Do not take out the resulting mass!
3. Peel onions and carrots and chop coarsely, fry in vegetable oil until soft.
Let cool. Put it in a blender with the mushrooms and chop everything together.
4. Salt the caviar, add soy sauce. You can also add black pepper, garlic, walnuts... This is already to taste.
Caviar is ready.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Champignons - 24   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Salt - 0   kcal/100g

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