Fried potatoes with meat in a frying pan

In a hurry, very simple, very tasty, family for dinner! Fried potatoes with meat in a frying pan are a great option for a hearty lunch or dinner. No one will be able to refuse such a dish - when cooking it, there is an amazing aroma that spreads throughout the house!
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 5 g
Fats 32 % 8 g
Carbohydrates 48 % 12 g
142 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to fry potatoes with meat in a frying pan? Prepare the necessary ingredients for this. Pork meat can be used from any part, as long as it is boneless and with a small amount of fat. The presence of fat will give the meat juiciness. Peel potatoes and onions and rinse them in running water from dirt.

  2. Step 2:

    Step 2.

    Cut the potatoes into longitudinal slices or cubes.

  3. Step 3:

    Step 3.

    Cut pork meat into large strips.

  4. Step 4:

    Step 4.

    Pour a little vegetable oil into a hot frying pan and put the chopped meat. Fry it on all sides until golden brown for 7-10 minutes.

  5. Step 5:

    Step 5.

    While the meat is frying, peel the onion and cut it into half rings. Then add the chopped onion to the pan to the meat and fry everything together for 3-5 minutes so that the onion becomes soft.

  6. Step 6:

    Step 6.

    In another pan, fry the prepared potatoes with a small amount of vegetable oil. The potatoes will turn golden.

  7. Step 7:

    Step 7.

    Put the fried potatoes in a frying pan with the meat. Mix it up. Add a little salt and spices to taste. Cook everything together until the meat and potatoes are soft.

  8. Step 8:

    Step 8.

    Sprinkle the finished potatoes with meat with chopped green onions and serve to the table. You can supplement it with fresh vegetables! Very tasty, fragrant and satisfying! Bon appetit!

You can check whether the oil has warmed up well enough in a frying pan in a simple way. Lower a wooden spatula into it. If bubbles have gathered around it, then you can start the frying process.

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less.

Calorie content of products possible in the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Hog leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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