Liquid dough on kefir and sour cream

Kefir dough - fast and not burdensome! A good quick dough for pies with any filling.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 8 g
Fats 14 % 7 g
Carbohydrates 69 % 34 g
225 kcal
GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    For the kefir dough, prepare kefir, flour, butter, sour cream (optional), egg and baking powder.

  2. Step 2:

    Step 2.

    Beat an egg into kefir, add salt.

  3. Step 3:

    Step 3.

    Add the melted butter.

  4. Step 4:

    Step 4.

    Mix flour with baking powder and add to the dough.

  5. Step 5:

    Step 5.

    Knead the dough well until smooth. The dough turns out fluffy and airy, let it stand and use it for baking pies.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Baking powder - 79   kcal/100g

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