Raw pumpkin salad with cucumbers and carrots in a hurry
Composition / ingredients
10
servings:
Step-by-step cooking
Step 1:
Step 2:
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Step 6:
Rub all vegetables on a Korean grater, add sugar (if the pumpkin is not very sweet), salt, pepper, season with sour cream - the raw pumpkin salad is ready.
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Pumpkin - 29 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
