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Farfalle with salmon

Italian pasta with fish will please your husband for breakfast, lunch and dinner! This recipe for farfale with salmon is very simple and easy to prepare, since there is no need to accurately measure the amount of products, you can take everything according to your wishes and taste. Sometimes I add cherry tomatoes, it's just that I didn't have them in stock today.
Daria ☼Author avatar
Recipe author
Farfalle with salmon
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 66 % 19 g
Fats 28 % 8 g
Carbohydrates 7 % 2 g
158 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min

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I wash the salmon and boil it in hot water until almost ready. Broccoli can be used frozen, too, boiled in salted water. Then I disassemble the salmon and broccoli into pieces and inflorescences. After that, I pour olive oil into the frying pan and lightly fry the salmon and broccoli, if you want, you can add tomatoes. Then, I pour out the cream and put it out a little until it thickens. Then I boil water in a small saucepan, add salt and boil farfale there, throw it into a colander, rinse it under running water. Then I rub the cheese on a fine grater. Before serving, I pour boiling water over the farfale and put it into plates in portions. Sprinkle cheese on top and spread the sauce on top of the cheese. It turns out well, very tasty food, just delicious. At the same time, she is hearty and very beautiful in appearance. You can cook it for a romantic dinner. And your man will be delighted with your talents.

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Broccoli - 33   kcal/100g
  • Steamed salmon - 197   kcal/100g
  • Boiled salmon - 189   kcal/100g
  • Fresh salmon - 140   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Pepper - 26   kcal/100g
  • Farfalle - 350   kcal/100g

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