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Search in «Low-calorie recipes»
Popular recipes
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Vegetable lagman
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Sprouted masha salad in Korean
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White radish salad
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Black lentil salad with herbs
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Lean layered salad with mushrooms, onions and tomatoes
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Broccoli salad with nuts and cranberries
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Beans in tomato sauce with ginger
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Vegetable stew with eggplant and zucchini
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Stuffed peppers with rice and vegetables in the oven
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Salted Fern salad
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Baked pineapple with cheese in the oven for a holiday
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Vinaigrette on sauerkraut with pickles
30 kcal
10 minutes
Healthy, light, dietary, for dinner and snack! Kefir with cucumber and herbs for
53 kcal
10 minutes
The fastest, delicious and healthy breakfast for every day! Fruit smoothie made
35 kcal
5 minutes
Super vitamin, healthy, light, simple, very tasty! You will prepare a smoothie
29 kcal
15 minutes
Simple in composition and preparation, light, vitamin! Green smoothie detox in a
90 kcal
10 minutes
Fast, simple, bright, useful, balanced! Apple and banana smoothies are a great
74 kcal
20 minutes
Delicious, simple, fast and healthy! It's a pumpkin in the microwave.
34 kcal
20 minutes
Smoothie - satisfies hunger well, which eliminates snacking. This means
28 kcal
15 minutes
Refreshing kefir drink with cucumbers and celery. This cocktail is not only
60 kcal
9 hours30 minutes
Homemade yogurt! A simple recipe for your favorite milk!Kids will love it!
49 kcal
10 minutes
A refreshing, harmless drink will quench your thirst, you can even give it to
113 kcal
1 hour30 minutes
An amazing delicious and satisfying dish for vegetarians or for fasting! The
98 kcal
15 minutes
A great vitamin salad for everyone who wants to be healthy! I recommend a simple
103 kcal
45 minutes
Diet or sports? Or do you just want something easy and useful?
50 kcal
3 hours
Very useful, very simple, very cheap, for the whole family! Compote without
151 kcal
10 minutes
A vitamin-rich healthy drink is designed to cheer you up. Ease of preparation
28 kcal
12 hours
Healthy and delicious drink for your family. Oat milk is a very useful product
87 kcal
1 hour15 minutes
Barbecue lovers will appreciate this salad. Very tasty svetadep Recipe author
100 kcal
1 hour
Who said that shish kebab must necessarily be made of meat? Anna Recipe author
56 kcal
1 day30 minutes
This is just a mind-blowing appetizer with a hot drink! Surprise everyone!
52 kcal
45 minutes
The original salad will perfectly complement the lunch menu! Karo Recipe author
113 kcal
9 hours
Feel like a samurai - eat a bean salad "black eye"! Delicious.
182 kcal
45 minutes
The salad will appeal to both adults and children, and the benefits will be
26 kcal
30 minutes
Light and delicious salad with a citrus note!!! In summer, you can replace
122 kcal
50 minutes
One of the delicious and pleasant alternatives for those who eat with benefits.
119 kcal
40 minutes
Try this delicious salad of Serbian cuisine, you'll lick your fingers! Easy And
74 kcal
1 hour
Dedicated to all slimmers! A delicious low-calorie snack.
29 kcal
6 hours
One of the brightest dishes of Georgian cuisine in a unique sauce. The fish in
63 kcal
2 days20 minutes
This light unobtrusive salad goes well with any barbecue. The taste of your
184 kcal
1 hour35 minutes
Very easy to prepare delicious and simple dish for every day! Simplicity and
325 kcal
40 minutes
A useful helper for lovers of healthy eating! NashaDasha Recipe author
241 kcal
8 hours
Alternative filling for rolls, for those who do not want to put rice. svetadep
52 kcal
55 minutes
A healthy lean dish and at the same time extremely tasty. It does not require
168 kcal
40 minutes
The dietary version of the Georgian dish will be to everyone's taste! A good
74 kcal
2 hours20 minutes
A fragrant hot snack that will fit into any menu with dignity! Saute is very
25 kcal
20 minutes
Classic combination of celery, apple and cucumber freshness. Saturates the body
84 kcal
3 hours
My most favorite dessert by Ducan! Very sweet, but not high-calorie!
26 kcal
6 days
Healthy, delicious drink that perfectly quenches thirst! A very healthy drink
19 kcal
5 minutes
Light, delicious, refreshing, healthy, with two ingredients! Homemade ayran is
3 kcal
15 minutes
Wellness, weight loss, activity and good mood! A slimming drink made of ginger,
114 kcal
1 hour
Seafood salad is good for the whole body! The usual salad of simple seafood
119 kcal
1 hour
Athletes have already appreciated its taste and benefits, now it's up to you!
46 kcal
2 days
This seasoning is really versatile and will suit any dish! This is a seasoning
101 kcal
2 hours38 minutes
A very healthy dish absolutely for all groups of people. The dish goes both as
Related and additional categories:
Low-calorie recipes
How do you build a diet of optimal nutritional value? You have to learn how to manage information about calorie intake. Here are a few tips:
1) The fact that there are only 15 kcal in 100 grams of cucumber is of no practical use — the same rule applies to any other product. Nobody is interested in eating a plate of raw cabbage or beets for lunch. Any dish is a set of different ingredients, seasonings, fats… so you need to look for information about the calorie content of a standard portion of the finished food.
2) There's no need to calculate the calorie content of finished dishes yourself — everything was worked out long ago and this information is freely available. Many restaurants, for example, upload their menus to the internet, where the energy value of familiar home-cooking recipes is listed.
3) Or you can go another way and download an app to your phone that will do all the eater's calculations for you.