Hawaiian Salad with Chicken and Pineapple

Simple, quick, original, with an unusual flavor — for a celebration! This Hawaiian salad with chicken and pineapple is a recipe for a delicious dish that will dress up any spread. The combination of chicken, sharp cheese, and sweet pineapple is already familiar to fans of Hawaiian pizza, and now that flavor is recreated in a salad.

MariaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 48 % 15 g
Fats 42 % 13 g
Carbohydrates 10 % 3 g
194 kcal
GI: 0 / 100 / 0

Cooking method

  1. Step 1:

    Step 1

    How do you make Hawaiian salad with chicken and pineapple? Gather the ingredients. Boil the chicken fillet and eggs ahead of time and chill them. It's best to use pineapple rings — they're sweeter and tastier. Use a hard or semi-hard cheese; the main thing is that it's tasty, with a bold flavor.

  2. Step 2:

    Step 2

    Boil the fillet. How do you cook chicken fillet? Lower it into boiling salted water. Cook it over medium heat until done, 30–40 minutes depending on size. Then take it out of the broth and cut it into small cubes. Instead of boiled breast, you can use ready-made smoked chicken. It's even tastier if you sprinkle the fillet with salt and spices (curry, herbes de Provence, ground black pepper) and bake it in foil until done.

  3. Step 3:

    Step 3

    Drain the pineapple. Squeeze the rings gently and cut them into small pieces.

  4. Step 4:

    Step 4

    Hard-boil the eggs, cool them, and peel them. Cut them into small cubes.

  5. Step 5:

    Step 5

    Grate the cheese on a coarse grater.

  6. Step 6:

    Step 6

    Combine the chicken, pineapple, eggs, and cheese in a salad bowl.

  7. Step 7:

    Step 7

    Dress the salad with mayonnaise. You can make the mayonnaise yourself.

  8. Step 8:

    Step 8

    Stir everything well. Chill the salad in the fridge for a bit so the flavors meld, then serve. You can serve it in a salad bowl, portion it into individual dessert cups, or shape it with a plating ring. Enjoy!

  • How do you hard-boil eggs? To keep the eggs from cracking as they cook, put them in cold water and cook them over low heat. Boil the eggs for 9 minutes after the water comes to a boil, then cover them with cold water to cool. The sudden change in temperature makes the shells easier to peel.
  • It's better to make the mayonnaise yourself — it'll be tastier and healthier. See some interesting homemade mayonnaise recipes here. You can also dress the salad with sour cream or plain yogurt instead of mayonnaise. Use them on their own or mixed with mayonnaise in any ratio you like — that will cut down the calories.
  • Make salads only from fully chilled ingredients. If made from warm ones, the salad can spoil quickly.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese 50% fat - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese 50% fat - 400  kcal/100g
  • Cheshire cheese 50% fat - 363  kcal/100g
  • Edam cheese 40% fat - 340  kcal/100g
  • Cheese with mushrooms 50% fat - 395  kcal/100g
  • Emmental cheese 45% fat - 420  kcal/100g
  • Gouda cheese 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Yellow full-fat cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyère cheese - 396  kcal/100g
  • Pineapple - 49  kcal/100g
  • Canned pineapple - 57  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

Similar recipes