1. Main Page
  2. Fast and tasty
  3. Salad with chicken breast and prunes

Salad with Chicken Breast and Prunes

A simple salad with chicken breast and prunes. A hearty salad with chicken, mushrooms, and prunes. You can make this layered salad for a holiday table, or just for everyday variety. If the ingredients are prepped (boiled) ahead of time, you can assemble it in just a few minutes. The ingredients work well together and don't cost much.

AnnaAuthor avatar
Recipe author
Salad with chicken breast and prunes
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 7 g
Fats 36 % 10 g
Carbohydrates 39 % 11 g
161 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

  1. Step 1:

    Step 1

    To make this salad with prunes, gather the ingredients you'll need. To save time, boil the ingredients that need cooking ahead of time: the chicken, the potatoes (in their skins), and the eggs.

  2. Step 2:

    Step 2

    Peel and chop the pre-boiled, cooled eggs.

  3. Step 3:

    Step 3

    Cut the chilled chicken breast fillet into small pieces.

  4. Step 4:

    Step 4

    Grate the cheese.

  5. Step 5:

    Step 5

    Peel the potatoes that were boiled in their skins and cut them into cubes.

  6. Step 6:

    Step 6

    Pour boiling water over the prunes and let them sit for five to seven minutes. Then drain the water and slice them.

  7. Step 7:

    Step 7

    Layered salads look more striking served in individual portions. So set a plating ring on the plate you'll serve the salad on. Put the prunes down as the first layer.

  8. Step 8:

    Step 8

    Spread a little mayonnaise over each layer. Add the chicken breast on top of the prunes.

  9. Step 9:

    Step 9

    Spread on a little more mayonnaise and add the diced potatoes.

  10. Step 10:

    Step 10

    A layer of mayonnaise, then a layer of sautéed mushrooms. You can use canned ones instead.

  11. Step 11:

    Step 11

    A layer of mayonnaise, then a layer of chopped boiled egg.

  12. Step 12:

    Step 12

    A layer of mayonnaise (optional), then a layer of grated cheese.

  13. Step 13:

    Step 13

    When serving, top the salad with grated fresh cucumber. You can also add some fresh herbs.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in their skins - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Button mushrooms - 24  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Prunes - 227  kcal/100g
  • Salt - 0  kcal/100g
  • Pepper - 26  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

Similar recipes

Related and additional categories: