Crumbly millet porridge with milk

Millet is rich in fiber, B vitamins, as well as amino acids and various trace elements. Millet porridge contains useful, so-called slow carbohydrates, thanks to which the human body receives more energy and at the same time does not gain weight. That is why this recipe, as well as possible, is suitable for a healthy balanced breakfast for adults and children.

Milk, if desired, can be replaced with a vegetable analogue - almond, coconut, soy.

First of all, the millet must be carefully examined and selected grains and debris from the cereal, if any.

Then rinse the cereal thoroughly under running water several times until the water becomes clear. This is done in order to completely wash out dust and small specks. Otherwise, the finished porridge may taste bitter.

Pour milk into a saucepan and pour the washed millet, add salt. Put on low heat. As soon as the milk boils, remove the foam. Then reduce the heat to a minimum and cover the pan with a lid. Cook the millet for 20-25 minutes on low heat until the liquid is completely absorbed or the porridge becomes the desired consistency. At the same time, stir periodically so that the porridge does not burn to the bottom of the pan.

If the millet remains harsh, you can add a little more milk. Remove the finished porridge from the fire, put it on serving plates and decorate to taste with berries, fruits and nuts. Pour honey or maple syrup on top of the porridge (you can use any sweetener or even do without it).

Serve porridge to the table hot!

Delicious and healthy breakfast is ready! Enjoy your meal!