Finger-Licking Zucchini Lecho for Winter

This lecho is so good you won't be able to stop! It's perfect for anyone with a bumper crop of not just tomatoes and peppers, but zucchini too. The result is a tender relish that will warm up your family with its look, taste, and aroma all winter long.

UnicornSteakAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 38 % 5 g
Carbohydrates 54 % 7 g
77 kcal
GI: 57 / 0 / 43

Cooking method

  1. Step 1:

    Step 1

    How do you make zucchini lecho? Gather your ingredients — I use 9% vinegar. Wash and trim all the vegetables well first; the weights in the recipe are for the vegetables already cleaned.

  2. Step 2:

    Step 2

    Cut the ripe tomatoes into large chunks and put them in a blender — I left the skins on. Add 5–7 pieces at a time, or just enough to cover the bottom; they'll blend faster, smoother, and with less splashing.

  3. Step 3:

    Step 3

    Pulse the tomatoes into a purée, keeping the lid on. You can also run them through a meat grinder.

  4. Step 4:

    Step 4

    Pour the tomato purée into a pot and bring to a boil over low heat, stirring.

  5. Step 5:

    Step 5

    You can use peppers of different colors for a prettier look. Cut them into strips about 1/2 inch (1 cm) wide.

  6. Step 6:

    Step 6

    Use young zucchini, whose skin and seeds haven't toughened yet. Slice them into thin rounds, leaving the skin on if it's tender.

  7. Step 7:

    Step 7

    Add the peppers and zucchini to the pot. Stir and cook the lecho for about 20 minutes, until all the vegetables are soft. The timing can vary, so go by how the vegetables look and feel.

  8. Step 8:

    Step 8

    Meanwhile, sterilize clean jars however you like. Here's my way: pour about 1/2 inch (1 cm) of plain tap water into each and microwave for 3 minutes at 800 watts.

  9. Step 9:

    Step 9

    For the lids, I just pour boiling water over them and let them sit until needed.

  10. Step 10:

    Step 10

    Add the finely grated garlic, sugar, salt, hot pepper, and vegetable oil to the lecho. Cook another 5 minutes, until the garlic softens.

  11. Step 11:

    Step 11

    Now taste the lecho — you may want to add more seasoning. Once it's just right, take it off the heat and stir in the 9% vinegar.

  12. Step 12:

    Step 12

    Ladle the lecho into the jars, right up to the neck.

  13. Step 13:

    Step 13

    Seal the jars, turn them upside down, and wrap them in a towel so they cool slowly to room temperature. Then store them away.

  • I ended up with 3 jars: about 7 oz, 13 oz, and 1 pint (0.2, 0.38, and 0.5 L).
  • I always keep my preserves in the fridge.
  • This lecho tastes more delicate than one made with peppers alone — the zucchini fits right in. It's soft, juicy, and nice to have something to chew on. Truly finger-licking.
  • Everyone's threshold for salty, sweet, bitter, spicy, sour, and hot is different, so always adjust the spices and seasonings to your taste. Remember that some are easy to overdo (hot pepper, for one).
  • If you're using more mature zucchini, peel off the tough skin and cut out the seedy center.
  • Vegetables are best scrubbed with a brush or sponge under running water.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Garlic - 143  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Ground hot pepper - 21  kcal/100g
  • Young zucchini - 24  kcal/100g

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