Beetroot salad with mayonnaise

Useful things can also be very tasty! Try it! Beetroot is the most striking example when food is also a medicine.
Yuliya_OlegovnaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 3 g
Fats 33 % 6 g
Carbohydrates 50 % 9 g
92 kcal
GI: 11 / 0 / 89

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Carrots, beets and eggs are cooked and cleaned.

  2. Step 2:

    Step 2.

    All three are grated and stacked in layers, greasing each layer with mayonnaise. Salt and let it soak.

  3. Step 3:

    Step 3.

    The salad is ready. Have a nice apetite.

Caloric content of the products possible in the composition of the dish

  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Table salt - 0   kcal/100g

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