Spinach Spread with Cottage Cheese and Matsoni — "Green Gathering"
This refreshing spring appetizer will win over everyone at the table! I like to sort my get-togethers by color, and this one is green — a sign of new beginnings! I've already mastered making matsoni (a Caucasian cultured-milk drink) and homemade cottage cheese, and this spring I decided to invite plenty of new encounters from fate, so I dressed my breakfast in green. Here's a cottage-cheese spread with spinach and matsoni — I'm sure it lifts the spirits and sparks a zest for life, because spinach carries living energy and matsoni amplifies it!
Cooking method
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Step 1:
Mash the homemade cottage cheese with a fork.
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Step 2:
Sort and wash the spinach.
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Step 3:
Pour boiling water over the spinach and boil it in salted water for a minute.
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Step 4:
Drain the spinach well — even squeeze it — so there's no excess liquid, then add the garlic pressed through a press.
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Step 5:
Blend this spinach-and-garlic mixture in a blender.
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Step 6:
Get the matsoni ready.
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Step 7:
Combine the spinach mixture, cottage cheese, and matsoni and blend together.
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Step 8:
Taste and add salt, and any spices you like.
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Step 9:
You can take some ham and spread the spinach mixture on the slices.
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Step 10:
Enjoy!
Caloric content of the products possible in the composition of the dish
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese 'morning' ( 'danone') without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Garlic - 143 kcal/100g
- Spinach - 22 kcal/100g
- Table salt - 0 kcal/100g
- Matsoni - 38 kcal/100g
