Beef Udder Steak

Treat your loved ones to the most tender steak for dinner! Delicious. I'd read about this tasty recipe in a book ages ago, but only made it just now. It came out wonderfully tender.

♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 19 g
Fats 24 % 10 g
Carbohydrates 29 % 12 g
221 kcal
GI: 0 / 0 / 100

Cooking method

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  • Wash the beef udder, cover it with cold water, and set it over the heat. As soon as the water boils, turn the heat to its lowest, cover the pot, and cook the udder for four and a half hours. Add salt and cook for another half hour. Take the udder out of the water and cut it into slices about ¾ inch (2 cm) thick. Season with salt and pepper. Dredge each piece of udder in flour, then in beaten egg, and finally in breadcrumbs. Fry the steak in hot oil for one minute on each side. Serve with vegetables.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871  kcal/100g
  • Fat beef - 171  kcal/100g
  • Lean beef - 158  kcal/100g
  • Beef brisket - 217  kcal/100g
  • Beef - okovalok - 380  kcal/100g
  • Beef - lean roast - 200  kcal/100g
  • Beef shoulder - 137  kcal/100g
  • Beef - ribs - 233  kcal/100g
  • Beef - ham - 104  kcal/100g
  • Beef - tail - 184  kcal/100g
  • Boiled ham - 269  kcal/100g
  • Beef corned beef - 216  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Cream crackers - 414  kcal/100g
  • Wheat crackers - 331  kcal/100g
  • Crackers - 331  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g

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