Potato soup with brisket

A rich and very savory soup for your dining table. Delicious. Delicious, hearty potato soup.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 5 g
Fats 36 % 8 g
Carbohydrates 41 % 9 g
126 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 50 min
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Fry the brisket in a frying pan with the addition of vegetable oil. Put it in a pot.
Cut the potatoes into small cubes and put them on the brisket.
Onion, tomatoes and bell pepper cut into small cubes.
Cut carrots into thin semicircles.
Cut the celery into thin strips.
In a frying pan, where the brisket was fried, fry onions, carrots, bell peppers, tomatoes and celery.
Put the roasting in a pot.
Add seasonings, salt, pepper, bay leaf.
Pour the contents of the pot with water.
Cover the pot with a lid and put it in a preheated oven to 200 degrees.
After 10-15 minutes, reduce the heat to 120 degrees and cook the soup for an hour.
When serving, add finely chopped greens to the soup.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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