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Flirt Salad

A very pretty little salad for a romantic dinner. Delicious and light. This "Flirt" salad is very simple, tasty, and light.

Lidia AlexandrovnaAuthor avatar
Recipe author
Flirt Salad
Flirt Salad Flirt Salad Flirt Salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 11 g
Fats 69 % 31 g
Carbohydrates 7 % 3 g
268 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

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  • Chill the processed cheese, or freeze it briefly, so it grates cleanly. Boil the eggs and peel the orange. Layer as follows: coarsely grated processed cheese, a lattice of mayonnaise, sliced eggs brushed with mayonnaise, and orange cut into pieces arranged on top.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Processed cheese with 60% fat content - 354  kcal/100g
  • Processed cheese with 45% fat content - 294  kcal/100g
  • Cheese 'megle' - 590  kcal/100g
  • Tartar cheese - 348  kcal/100g
  • Cheese 'cheese 'shavru' (goat) - 173  kcal/100g
  • Viola cheese - 307  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Oranges - 36  kcal/100g

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