Beet Relish for the Winter (Ground in a Meat Grinder)

This beet relish is my grandmother's own creation — a truly one-of-a-kind recipe! I want to share her recipe with you, passed down from my beloved grandma, who was a wonderful cook. A handful of her recipes came to me as a family heirloom, all invented by her own hand. If you love beets, grab this one fast! You can make a batch to eat right away, or put it up in jars for winter.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 1 g
Fats 60 % 12 g
Carbohydrates 35 % 7 g
138 kcal
GI: 57 / 0 / 43

Cooking method

  1. Step 1:

    Step 1

    How do you make beet relish for winter using a meat grinder? Dice the bell peppers and sauté them.

  2. Step 2:

    Step 2

    Grate the carrots on the large holes of a box grater and sauté them.

  3. Step 3:

    Step 3

    Dice the onions and sauté them separately as well.

  4. Step 4:

    Step 4

    Peel the beets and cut them into sticks.

  5. Step 5:

    Step 5

    Run the beets through a meat grinder fitted with the fine plate. Transfer the mixture to a deep, heavy-bottomed pot. Simmer with 100 g (about 1/2 cup) of vegetable oil and 3 tablespoons of vinegar for 30 minutes.

  6. Step 6:

    Step 6

    Add all the separately sautéed vegetables to the beets and stir to combine.

  7. Step 7:

    Step 7

    Pour in the tomato juice and stir in the tomato paste.

  8. Step 8:

    Step 8

    Season with salt and stir. Let it simmer, covered, over low heat for 30 minutes. Don't forget to stir now and then so the relish doesn't scorch.

  9. Step 9:

    Step 9

    Purée the hot chiles in a blender and stir them into the relish 10 minutes before it's done.

  10. Step 10:

    Step 10

    Using an immersion blender, blend the mixture in the pot until smooth. Let it simmer gently for another 5 minutes, then spoon the hot relish into sterilized jars. Process the 16 oz (0.5 L) jars for 30 minutes. Add 1 teaspoon of vinegar to each jar, seal them, and turn them upside down until cooled.

  11. Step 11:

    Step 11

    This relish keeps well at room temperature — no need to stash it somewhere cold.

  12. Step 12:

    Step 12

    Come winter, open a jar and enjoy — it's so good! You can also just make it in summer to eat right away, and if you love it, put up a batch for winter later. Enjoy!

  • Unless a recipe says otherwise, assume the vinegar called for is 9% (standard distilled white vinegar).
  • Use an oil with a high smoke point for frying. Every oil is only good up to a certain temperature — its smoke point, beyond which it starts to burn and form harmful compounds, including carcinogens. Most unrefined oils have a low smoke point: they're full of unfiltered organic particles that scorch quickly. Refined oils stand up to heat better and have a higher smoke point. For anything in the oven, skillet, or grill, reach for a high-smoke-point oil — refined sunflower, olive, or grapeseed are among the most common.
  • You can replace the tomato paste in this recipe with canned tomatoes, fresh tomatoes, or ketchup.

Caloric content of the products possible in the composition of the dish

  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Chili pepper - 40  kcal/100g
  • Tomato juice - 21  kcal/100g

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