Pan-Fried Carrot Cutlets with Sour Cream
Bright, wholesome, and delicious little cutlets that even the tiniest food critics will love!
Recipe author
Pan-Fried Carrot Cutlets with Sour Cream
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 %
5 g
Fats 25 %
6 g
Carbohydrates 54 %
13 g
123 kcal
GI:
31
/
0
/
69
Cooking method
- Cooking for little ones is a special part of the kitchen—and a tricky one, since not every food is suitable for children under three. That's why recipes for kids lean on wholesome, low-allergen ingredients, and carrots fit the bill perfectly. But kids love variety, and you can't serve plain carrot purée forever. These carrot cutlets are wonderfully tender and tasty, and your little one just might love them. Scrub the carrots very well, then peel them. Grate them on the fine side of a grater and pat them dry a bit to remove excess juice. Add lightly beaten eggs, the sugar, and salt, and mix thoroughly. Then add the flour a little at a time, mixing well, until you have an orange, dough-like mixture. If you'd rather make savory cutlets, you can stir in some finely chopped fresh herbs and even half a clove of crushed garlic—though I'd suggest first checking that your child tolerates herbs and garlic well. Heat a little vegetable oil in a skillet, shape the cutlets, and add them to the pan. Fry over medium heat, about three minutes per side. Serve with sour cream.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Salt - 0 kcal/100g
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