Chicken Meatball Patties
Light, satisfying little patties the whole family will love! Friends just called and want to swing by this evening, and you're in a panic because you don't know what to put on the table. This is exactly the recipe for moments like that. Why? Because these patties come together fast and taste absolutely wonderful. Boil some potatoes, toss a salad or open a jar of something, and dinner's done.
anvara
Recipe author
Chicken Meatball Patties
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 %
16 g
Fats 26 %
9 g
Carbohydrates 26 %
9 g
193 kcal
GI:
11
/
44
/
44
- Run the chicken breast through a meat grinder, and soak a slice of bread in milk, then squeeze it out. Mix the ground chicken with the pressed bread, salt to taste, add the cream, and stir to combine. With wet hands, shape small patties (these are just like cutlets, only rounder and a bit smaller). You can roll the patties in breadcrumbs or fry them without. Heat a skillet with oil and fry the chicken patties on both sides until cooked through. Serve with any side dish. You can also steam them, which makes them even more tender.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Salt - 0 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Chicken breast - 113 kcal/100g
- White bread - 266 kcal/100g
- Breadcrumbs - 347 kcal/100g
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