Composition / ingredients
Step-by-step cooking
Step 1:
How to make mushrooms in sour cream sauce in a frying pan? Prepare the ingredients. I will cook from wild mushrooms (I found buttermilk), but you can also use champignons, then the cooking time will be reduced. Sour cream - 20%. You can take more or less onions, if desired. Prepare a suitable frying pan.
Step 2:
Pre-soak the mushrooms in cold water. Then they need to be sorted out from the garbage and rinsed under running water. Slice the mushrooms randomly. You can boil them first in salted water for 10-15 minutes. In a prepared frying pan, heat the vegetable oil, put the mushrooms and fry them for 15-20 minutes, stirring constantly over medium heat.
Step 3:
Peel the onion and cut into half rings. Put the onion to the mushrooms, add a little salt and pepper, mix. Cover the pan with mushrooms with a lid and simmer them for about 20-40 minutes. Focus on the features of your stove.
Step 4:
Mix the mushrooms constantly so that they do not burn, but also do not lose their shape. When the mushrooms are almost ready, you can start cooking the sauce.
Step 5:
In a saucepan or frying pan with a thick bottom, melt the butter, pour the flour sifted through a sieve and fry until light cream color. Pour in water (preferably boiled), mix well so that there are no lumps.
Step 6:
Pour the resulting liquid into the mushrooms, add sour cream and mix everything thoroughly. Try it with salt and pepper, add spices if necessary. Simmer the mixture for 2-3 minutes. For a thicker sauce, simmer for at least 10 minutes. Again - focus on your stove.
Step 7:
Serve ready-made wild mushrooms in sour cream sauce hot. They can act as an independent dish. Boiled potatoes and fresh greens are also suitable for them.
Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Butter - 23 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Pepper - 26 kcal/100g
