Composition / ingredients
Step-by-step cooking
Step 1:
How to make a stew with cabbage, potatoes and meat? Prepare the necessary ingredients for this. Any kind of meat can be used for cooking. I'm going to cook pork. The proportions can be slightly changed to your liking in one direction or another. Peel and rinse the potatoes.
Step 2:
Cut the meat into small pieces. For frying, preheat the frying pan to a hot state, pour a little vegetable oil and put the chopped meat. Fry the meat for a few minutes until golden brown.
Step 3:
Peel the onion and carrot separately and rinse them from dirt. Finely chop the onion, and grate the carrots on a coarse grater. Add the onion and carrot to the pan with the meat. Fry everything together for another 2-3 minutes. During this time, a pleasant aroma will appear from the vegetables.
Step 4:
At this time, prepare the cabbage and potatoes. Chop the cabbage, and cut the potatoes into large pieces.
Step 5:
Add cabbage and potatoes to the meat pan.
Step 6:
Stir the tomato paste in water and pour into the pan. Bring everything to a boil.
Step 7:
Add a little salt and spices to taste. As a spice, you can limit yourself to ground pepper. Mix everything, cover with a lid and simmer on low heat for 20-25 minutes. Adjust the amount of liquid to your taste.
Step 8:
Stew with cabbage, potatoes and meat is ready! Serve hot. Bon appetit!
Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .
To check whether the oil has warmed up well enough in the pan, you can do it in a simple way. Lower a wooden spatula into it. If bubbles have gathered around it, then you can start the frying process.
In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less.
Calorie content of products possible in the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - lean roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g