Zucchini in tomato for winter

Delicious appetizer of zucchini - you can cook in any season. The dish turns out juicy, with garlic flavor and delicious tomato gravy. One jar will be obtained from the specified number of products, if you want to cook several, then take two or three times more products or even more. The appetizer is suitable for the second course. It is best to cook during the vegetable harvest season, when zucchini costs a penny. But if suddenly in summer or autumn you did not have time to cook this dish, then take it up in winter or spring - you will not regret it.
sharlisAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 40 % 6 g
Carbohydrates 53 % 8 g
84 kcal
GI: 63 / 0 / 38

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    For the recipe, I used one zucchini weighing 350 grams. He is young, so there was no need to peel off his skin and remove the seeds with the fibrous part. If the squash is mature enough, then it will have to be done. Cut the squash into medium-sized cubes. Wash the parsley and finely chop it. Garlic is cleaned and crushed in a convenient way - I rubbed it on a fine grater.

  2. Step 2:

    Step 2.

    Pour the zucchini into a saucepan of a suitable size, add sugar and salt and pour in vegetable oil, mix everything and leave for 10-15 minutes. This stage, during which the juice will be released from the squash, will allow the vegetable not to boil and remain whole and also reduces the time for heat treatment.

  3. Step 3:

    Step 3.

    Next, pour tomato juice into a saucepan with zucchini. I used homemade tomato juice with seeds, you can take any.

  4. Step 4:

    Step 4.

    Put the pan on the stove on high heat and wait for boiling. After boiling, simmer the dish over moderate heat for 15 minutes while stirring. I didn't cover the pot with a lid.

  5. Step 5:

    Step 5.

    Then add the parsley and garlic.

  6. Step 6:

    Step 6.

    Stir and continue to simmer the squash for another 10 minutes, stirring occasionally.

  7. Step 7:

    Step 7.

    I needed one 450 gram jar, which I sterilized for 10 minutes on my old kettle - the lid was sterilized in it. You can also sterilize the jars in the microwave or oven.

  8. Step 8:

    Step 8.

    At the end of cooking, pour in the vinegar, mix again and turn off the fire.

  9. Step 9:

    Step 9.

    We put the snack in jars and roll up the lids, turn it over and cover it with a warm towel until it cools down completely. The chilled snack is stored in a cool place: basement, cellar, refrigerator.

Wait for the cooking process and a wonderful result. Zucchini come out whole and appetizing in appearance.

So that summer supplies are guaranteed to delight you throughout the cold season, read the basic rules, secrets and life hacks about preparations for the winter.

Caloric content of the products possible in the composition of the dish

  • Zucchini - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Tomato juice - 21   kcal/100g

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