Bacon chicken in the oven

Delicious, juicy, appetizing - a holiday every day! Chicken in bacon in the oven is a dish from the category "two in one", juicy, tasty and fragrant. This is a full-fledged second course with poultry meat and a ready-made side dish. You will definitely be asked for supplements!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 65 % 11 g
Fats 12 % 2 g
Carbohydrates 24 % 4 g
84 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 10 min
  1. Step 1:

    Step 1.

    How to make bacon chicken in the oven? A very simple, fast and affordable dish. First, prepare the necessary ingredients according to the list. Instead of chicken fillet, you can use any other parts of the chicken: legs, thighs, hams. Bacon also take to taste: raw smoked or boiled smoked.

  2. Step 2:

    Step 2.

    Wash and dry the chicken fillet. Cut each fillet in half. If the fillet is large, then into 3 parts.

  3. Step 3:

    Step 3.

    Sprinkle chicken with chicken spices and stir. Instead of a ready-made spice mixture, you can sprinkle curry, paprika, dry garlic, salt and pepper to taste.

  4. Step 4:

    Step 4.

    Remove the top damaged leaves from the cabbage, remove the stalk. Chop the cabbage. To make the dish more satisfying, you can add diced potatoes to the cabbage.

  5. Step 5:

    Step 5.

    Put the cabbage in the baking dish. Spread the chicken pieces on top. Put the bacon slices on the chicken. If the slices are long, you can wrap the chicken in them.

  6. Step 6:

    Step 6.

    Now prepare the fill. Yogurt for her needs natural, without additives, of any fat content. Tomato paste can be replaced with ketchup. These spices should be replaced with ready-made dry spices for stewed cabbage.

  7. Step 7:

    Step 7.

    Combine water, yogurt, tomato paste, paprika, sugar, salt and pepper in a glass. Mix everything well.

  8. Step 8:

    Step 8.

    Pour the tomato-yogurt mixture over the cabbage. Bake the chicken in bacon with cabbage in a preheated 180 ° C oven for about 45-50 minutes until the chicken and cabbage are ready. Determine the exact time and temperature of baking according to your oven. Bon appetit!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Acedophilin 3.2 % fat content - 58   kcal/100g
  • "rastishka " - 122   kcal/100g
  • Danone drinking yogurt - 76   kcal/100g
  • Drinking yogurt "agusha" - 87   kcal/100g
  • "aktimel" natural - 83   kcal/100g
  • Danone yogurt with 2.2% fat content - 96   kcal/100g
  • "mazhetel" - 48   kcal/100g
  • Ermann fat yogurt - 152   kcal/100g
  • Yogurt with 3.5% fat content - 68   kcal/100g
  • Natural yogurt with 1.5% fat content - 48   kcal/100g
  • Low-fat milk yogurt - 38   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Paprika - 289   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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