Salad with dried tomatoes and chicken

A great recipe in winter! Summer is on the table right away! Thanks to dried tomatoes, the salad has an unforgettable taste!
LucyAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 6 g
Fats 41 % 9 g
Carbohydrates 32 % 7 g
129 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

Cut all ingredients into cubes.
Tear the lettuce leaves and put them on the bottom of the plate, put all the vegetables and chicken on them, finish with tomatoes.
Pour lemon juice and vegetable oil, add salt.
It remains to mix everything and eat :-)
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Leaf salad - 14   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Pickles - 11   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Dried tomatoes - 213   kcal/100g

Similar recipes